Jan 5: Food, Water, Exercise

Ate:
Blueberry oatmeal (160 cals)
2 cups Irish flavored coffee with creamy topping, sugar free vanilla syrup, and T baileys choc mint
4 cups popcorn (140 cals)
1 popsicle (30 cals)
2 pieces choc covered mac nuts (140 cals)
½ a pork chop
1 cup mac ‘n cheese (cracker barrel)*
1 cup cooked carrots (at cracker barrel)*
1 cup green beans (cracker barrel)*

For the items at cracker barrel, I’m going to check online for their nutritional value and get the calories for them if I can.

Water:
43 ½ oz

Exercise:
1926 steps (not counting those while I get ready for bed)

*Went online and Cracker Barrel has somehow been able to get away without having a list of the nutritional value of their foods. Oh well.

On another note: We spent this afternoon with K. He turned 4 on Thursday and we took him to Chuck E. Cheese today. It was a blast. I will write more about it later.